SEO report of highschoolfitness.com

High School Fitness

www.highschoolfitness.com/

High School Fitness

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.highschoolfitness.com/

Character length : 26

Title
High School Fitness
Description
High School Fitness
Keywords (meta keywords)
High School Fitness

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
High School Fitness

Character length : 19

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
123002
Heading structure in the source code
  • <H1> 
  • <H2> Because today is another day to get it right!
  • <H6> (3d tools to visualize yourself tomorrow)
  • <H3> It never gets easier. You just get BETTER
  • <H3> Junk food satisfies you for a minute.Being fit satisfies you for LIFE
  • <H3> No matter how slow you go, you are still lapping everybody on the couch
  • <H2> “If it doesn’t challenge you, It doesn’t change you”
  • <H6> ~ Fred Devito
Word cloud
  • school6
  • fitness4
  • students3
  • improve2
  • tools2
  • satisfies2
  • support2
  • doesn’t2
  • get2
  • student2
  • high2
  • free2
Keyword matrix
wordtitledescriptionsheading
school
fitness
students
improve
tools
satisfies
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 6 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.40
Flesch Reading Ease
87.50
Coleman Liau Index
10.10
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
3.80
SMOG Index
6.70
Spache Readibility
4.30
Number of letters
652
Number of words
148
Number of sentences
27
Average words per sentences
5
Number of syllables
199
Syllables in words
201
Average syllables in words
1.34
Number of words in first three syllables
10
Percentage of word / syllables
6.76
Words not in Dale-Chall easy-word list
33
Words not in Spache easy-word list
36

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,413 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://resources.mymoreactive.com/pre-release/js/vendor/modernizr.js
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Montserrat:400,700
  • http://resources.mymoreactive.com/pre-release/css/foundation.min.css
  • http://www.highschoolfitness.com/css/owl.carousel.css
  • http://resources.mymoreactive.com/pre-release/css/moreactive.css
  • http://www.highschoolfitness.com/css/custom.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.highschoolfitness.com/js/owl.carousel.min.js
  • http://www.highschoolfitness.com/js/custom.js
File size of all javascript files combined
342.17KB
Javascript minifying
You can save 60.5KB (36% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.highschoolfitness.com/css/owl.carousel.css
  • http://www.highschoolfitness.com/css/custom.css
File size of all css files combined
183.01KB
CSS minifying
You can save 2.1KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
10.04KB
Gzip compression
Error! By using Gzip you can save 133.8KB (79% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://resources.mymoreactive.com/pre-release/css/foundation.min.cssExpiry time is not specified
http://resources.mymoreactive.com/pre-release/css/moreactive.cssExpiry time is not specified
http://resources.mymoreactive.com/.. /more_from_more_active_white.pngExpiry time is not specified
http://resources.mymoreactive.com/pre-release/js/foundation.min.jsExpiry time is not specified
http://resources.mymoreactive.com/pre-release/js/moreactive.jsExpiry time is not specified
http://resources.mymoreactive.com/pre-release/js/vendor/jquery.jsExpiry time is not specified
http://resources.mymoreactive.com/pre-release/js/vendor/modernizr.jsExpiry time is not specified
http://www.highschoolfitness.com/css/custom.cssExpiry time is not specified
http://www.highschoolfitness.com/css/owl.carousel.cssExpiry time is not specified
http://www.highschoolfitness.com/img/bg-featured.jpgExpiry time is not specified
http://www.highschoolfitness.com/img/bg-navigation.jpgExpiry time is not specified
http://www.highschoolfitness.com/img/logo.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/ford.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/gatorade.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/live-purple.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/nfl-play60.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/subway.pngExpiry time is not specified
http://www.highschoolfitness.com/img/sponsors/the-herren-project.pngExpiry time is not specified
http://www.highschoolfitness.com/js/custom.jsExpiry time is not specified
http://www.highschoolfitness.com/js/owl.carousel.min.jsExpiry time is not specified
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
198.31KB
Image optimisation
You can save 18.8KB (18% compression) by optimising the images below:

 Links

We found a total of 19 different links.
Internal links: 14
External links: 5

External links:

Link text (anchor) Link strength
Login
More Info
http://nike.com
http://subway.com
http://www.moreactive.com

Internal links:

Link text (anchor) Link strength
http://www.highschoolfitness.com
Menu
Find a School
Fitness & Nutrition
About HSF
Fundraising
Enroll Your School
Support a School
more >
Healthy Students
more >
FREE for Students
more >
http://www.highschoolfitness.com/#

 Website security

IP
54.244.3.166
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

youthsportsbusiness.com

youthsportsbusiness.com

nutritionology.com

nutritionology.com

livehealthydiet.com

livehealthydiet.com

fiveseasonssportsclub.com

fiveseasonssportsclub.com

highschoolfitness.com

highschoolfitness.com

crowdfundingkidsfitness.com

crowdfundingkidsfitness.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : , ( 3.1875px from top )
  • H3 : No matter how slow you go, you are still lapping everybody on the couch, ( 375.1875px from top )
  • H2 : “If it doesn’t challenge you, It doesn’t change you”, ( 375.1875px from top )
  • H2 : Because today is another day to get it right!, ( 375.1875px from top )
  • H3 : It never gets easier. You just get BETTER, ( 375.1875px from top )
  • H3 : Junk food satisfies you for a minute. Being fit satisfies you for LIFE, ( 375.1875px from top )
  • H3 : No matter how slow you go, you are still lapping everybody on the couch, ( 375.1875px from top )
  • H2 : “If it doesn’t challenge you, It doesn’t change you”, ( 375.1875px from top )
  • H2 : Because today is another day to get it right!, ( 375.1875px from top )
  • H3 : It never gets easier. You just get BETTER, ( 375.1875px from top )
  • H6 : ~ Fred Devito, ( 482.1875px from top )
  • H6 : (3d tools to visualize yourself tomorrow), ( 482.1875px from top )
  • H6 : ~ Fred Devito, ( 482.1875px from top )
  • H6 : (3d tools to visualize yourself tomorrow), ( 482.1875px from top )

 Typos

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